I am such a gross blob. I’m also probably really unhealthy. I skip actual meals but stuff my face with Cheetos and candy. I never ever exercise. And I wonder why my body image is such shit??
I want to change. Obviously I want to lose weight but also I don’t want to end up with like diabetes or something like that. But ED has had me trapped in this binge-restrict-binge cycle for so long that I don’t know any other way of being.
I want to trust that my body will even out and my weight will stay stable bc even tho I won’t be restricting I also won’t be binging. But what if it doesn’t even out until I’ve gained 10-20lbs? Can I accept that as my new normal?? I honestly don’t think so.
But god how much more energy would I have if I was healthy and didn’t spend so much time obsessing about food and calories and weight.
Right before class ended (actual class, not finals), I was down to my wedding weight. Now I’m terrified to get on the scale, so I don’t have an exact number, but even my fat pants are too tight so I’ve got to be up 10 lbs.
Luckily the new year starts next week and I go back to class, so hopefully I’ll be able to shed this weight in a month – it’s no longer holiday season so there won’t be that pressure to eat sweets constantly, and I can go back to black coffee for dinner instead of peppermint mocha lattes and all that (delicious) sugary holiday shit.
I wonder if my husband notices? Not that he’d have any right to say anything; he’s gained like 50 lbs in the decade we’ve been together. But does he see my love handles and pouchy belly and jiggly arms and bat wings? I know he’s not into fat chicks, but where does he draw that line? And how thin can I get before he starts to get on my case about eating? God I wish I was a mind-reader.
But anyway, the New Years’ weight loss plan is nothing new. My concern is what happens when the spring semester ends and I’m back home all the time again. Will I just gain it again and be fat until the fall? Will the cycle ever end? Can’t I just find a happy medium and stay there? I honestly feel like I maintained my weight better when I was b/p-ing every day; at least then the net intake was approximately consistent. Now I’m rarely puking (although I did this afternoon, after eating half a sleeve of Girl Scout cookies) but I’m either ingesting 5,000+ calories a day or I’m restricting to 800. This is not sustainable! But when the alternative (daily b/p-ing) is even more harmful, what do I do? I’d rather be sick than fat.
ED is so fucked up.
When you give into the urge and buy a box of cookies to binge on and they’re not even good cookies.
I can’t do this shit, guys. My SAD is kicking my ass and I just don’t have the mental strength to restrict and resist temptation. I don’t see my shrink for another couple weeks so here I am self-medicating with sugar and carbs.
And then January should be super fun when I don’t have insurance and will have to pick and choose which meds are worth refilling and prob won’t get to see my shrink at all.
I really need to move somewhere warmer. I actually got out of bed and went for a run this morning though, even tho it was only 16 degrees. That helped for like an hour. Maybe I’ll do it again tomorrow. Hopefully if I keep up with my fitness I won’t have tooooo much extra weight to lose in the spring.