That’s all I want. I feel like if I could figure out how to do that, everything else would fall into place. I wouldn’t keep binging if I wasn’t turning to food for comfort. I would exercise if I wasn’t too depressed to get out of bed. I would make love to my husband if I didn’t feel so disgusting and like I wanted to cry all the time. But I just can’t seem to do it. I don’t know how. I’ve been depressed pretty much as long as I can remember. I feel like I need to start completely from scratch but I don’t know where to start. Help?