So kind of proud of myself. I’ve made it through the whole work week without binging once! Now if I can get through the weekend… Weekends are extra tough because there’s no structure. I need routine. During the week I’ve been doing breakfast, morning snack, lunch, afternoon snack, dinner, evening snack and I think that’s helped a lot to have a regular eating schedule. But on weekends I sleep late so breakfast is late and then there’s no morning snack but I’m not hungry at lunch so then I just end up having snack then, and then even if I have another snack in the afternoon I’m starving by evening and want to eat all the things. Also doesn’t help that I eat when I’m bored. Any advice?